Wellness Nutrition-

We are willing to spend a great deal of money to look great and stay youthful. But creams, potions, and lotions can only do so much. There are no products that can reverse the long-term consequences that poor lifestyle choices can have on appearance. We need to realize that beauty and youthfulness come from inner health and how they can enhance your appearance through proper diet, physical activity, and other healthful habits. Nutritantrums Nutrition is in a unique position to help you not just stay healthy as a result of their dietary choices, but also look your best as well.

How can you reverse my age? How do you look younger?

Have you got pimples and unsightly skin eruptions on your face, neck, shoulders, or back? It is probably acne! Acne is a common problem among teens. But acne can affect people at any age. During teens, most parents dismiss acne as a hormonal overdrive that will eventual peter out.

Why do you have those breakouts even after taking great care of your skin? Ever feel that your clear-skinned friends and the others around you don't really understand what you're going through?! Between all the unsolicited advice from overbearing relatives and trying different remedies, you must have lost all hopes of getting rid of them!

Although acne can't be cured, it can be successfully cleared up with the right treatments. Did you know that a nutritious diet could be the solution to your acne problem?

The addition or avoidance of certain foods, nutrients, and dietary supplements can affect skin related conditions such as acne, pimples, eruptions, skin dryness, and wrinkles. At Nutritantrums Nutrition, we look to get to the bottom of the matter and understand the root cause of your skin problems and address them in your Nutrition Plan. The results are slow and steady. Over time, your mirror will no longer recognise you and you will fall in love yourself again.

Hair –

Our hair health is a barometer of our nutrition falsies. Some people are blessed with great hair genetically and others choose to loose it over a lifetime due to neglect and ignorance. Your diet is extremely important to the health of your hair, and its impacton your hairsappearance and growth should not be underestimated. Your hair is comprised of the second fastest-growing cells in your body – intestinal cells being the first. Your scalp has roughly 120,000 hairs growing at any given time, all of which need to be supported. However, the most challenging part of sustaining hair growth is this: the body will never prioritize its nutrition needs as hair is not a vital organ or tissue. Due to its expendable nature, any nutritional imbalance will often show up first in the form of excessive hair loss.

Hair and scalp problems can arise from either a deficiency or an excess of nutrients in your diet, and in some cases nutrition alone can be the cause of hair loss.

However, many people have been led to believe is a ‘healthy diet’ most often does not include all of the necessary elements needed for optimum hair growth, health and appearance. At Nutritantrums Nutrition, a team of expert nutritionists will design a nutrition plan addressing this concern of yours and soon you look towards the shoots regrowth as your crowning glory.