It is time to balance your life & nourish your soul!
There is no elevator to success, you have to take the stairs.
Get consultation
It is time to balance your life & nourish your soul!
There is no elevator to success, you have to take the stairs.
Get consultation
1
Balance
Balanced Diet Leads to a Good Physical and good mental health. It helps in proper growth of the body. It increases the capacity to work.
2
Quality
High-quality foods include unrefined, minimally processed foods such as vegetables and fruits, whole grains, healthy fats.
3
Quantity
It’s no secret that the amount of calories people eat and drink has a direct impact on their weight and stay stable.
Healthy Recipes
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Certified Nutrition Expert
D. Shivapriya Karthik
NutritionistThe founder D. Shivapriya Karthik has an experience of more than 8 years, including INO, IAO, DNHE & many other International Organizations for 10+ years across the world. She has been Mastered in Preventive Health care & Dealing with Deficiencies. Now for past 5 years she has founded Nutritantrums in Hyderabad.
D. Shivapriya Karthik
NutritionistNutritantrums is one of the Best nutrition clinics world-wide that have qualified and trained counsellors in this field who can interpret your genetic reports and advise you the worlds most personalised nutrition plan.
You can get a free consultation.
client says
Crash dieting can be tempting in many ways, offering a quick and relatively easy 'fix'. But while they can promise weight rapid weight loss, whether they’re sustainable or beneficial to our health in the long term is another question....
Type 2 diabetes management involves controlling blood sugar levels at all times. In diabetes diet, breakfast is known to play an essential role in management of blood sugar levels. Type 2 diabetes is a condition in which the pancreas are unable to produce enough insulin. Alternative methods are required to regulate blood sugar levels. These include dietary changes, regular exercise, stress management and regulation of sleep cycle.